An allergy is an immune response to a substance that is considered harmful to the body itself, when it should not be. Our immune system has a prodigious memory, soon, is catalogs the enemy and reacts quickly to any incursion by secreting specific antibodies. This defines hypersensitivity allergy.
Allergies can be caused by a variety of ways as, food, drug, insect bite or simply psychological factors can cause allergies etc… Symptoms can be diverse as dark circles around the eyes, irritability, nervousness, rashes, depression, frequent headaches, high fever etc…
A good choice is the increased intake of foods that are rich in vitamin C. The best option for meeting the requirement of vitamin C is to eat enough quantity of citrus fruit, whether in natural form or as juice. For the treatment of allergies, a powerful weapon is the combination of carrot juice with beet and cucumber juice.
Garlic and onions are known for their antiviral properties, however, are the properties enabling the strengthening of the immune system that make the garlic and onion an effective way to treat allergies. Some studies show that nettle can effectively treat nasal allergy symptoms. In the spring, it is common to dig up the roots of nettles to treat hay fever to help ease allergy symptoms.
Echinacea can be taken in tea, medicine, or natural form, and is used to treat respiratory tract infections. Echinacea has proven anti-histamine. Considered the mushroom of immortality, and Japanese researchers recently discovered that also acts as a natural antihistamine, making it useful in treating allergies.
The practices and natural methods have been used since ancient history of humanity were, and are capable of promoting the general welfare of the body, strengthen the immune system and treat a variety of known diseases in a natural way. They also have the advantage of being cheaper, easier to use, even potentially more effective than other treatments, especially with less, if any, side effects to cancel the use of chemical substance obtained artificially.