Obesity. If you struggle with it, you know the pain. If you do not have a problem with obesity, you cannot understand how difficult it is to cope with. Many who are not overweight think that losing weight is as simple as dieting and adding a little exercise into one’s day. They might think that […]

Obesity is not just about being overweight. Health experts define obesity as an excess of body fat. This excessive weight condition should not be merely treated lightly as a cosmetic problem. Scientific evidence has linked excessive weight to a number of debilitating and fatal disease. Here are some known health risks of obesity. Heart disease […]