How to live with diabetes

How to Live with Diabetes

Living with diabetes can be a challenge and you want to live your life and not be limited by a serious illness, right? Well, it’s important to recognize that diabetes is a serious illness, but does not mean you can not have a full and happy life.

Diabetes is a chronic disease characterized by increased levels of sugar (glucose) in blood and the body’s inability to turn all the glucose from food. The amount of glucose in the blood is called blood glucose and increases when it is said that the patient is hyperglycemic. The basic test for diagnosing diabetes is the glucose, in other words, the rate of blood glucose.

The three existing types of diabetes are, the Tipo1 insulin-dependent diabetes mellitus that usually occurs in children, adolescents and young adults who use injectable insulin to control it. Type 2 non-insulin dependent diabetes mellitus that it is the most common type of diabetes usually appears after age 40. And gestational diabetes that arises in pregnancy, especially in women who are over 30 years.

Diabetes is a growing disease that affects more people around the world and at younger ages. However, there are risk groups with a strong likelihood of becoming diabetic as people with close relatives with diabetes, obese men and women, men and women with high blood pressure or high cholesterol in the blood; Women who have contracted gestational diabetes in pregnancy; Children weighing less than four kilograms at birth, and Patients with pancreatic or endocrine disorders.

Urinating in large quantities and many more times, especially during the night (polyuria), thirst constant and intense (polydipsia), constant hunger and difficult to satisfy (polyphagia), Fatigue, Itching (pruritus) in the body, including the genitals, Vision blurred; headaches, nausea and vomiting are typical symptoms of diabetes.

In order to reduce the effects of diabetes you should promote a balanced and nutritious diet, which should reduce the intake of sugar (glucose), cakes, soft drinks and other goodies. In addition, should aim to make six meals throughout the day. Important also is to practice exercise on a regular basis.

Although diabetes has not cure, this disease can be treated quite successfully. Treatment should focus in particular on the restoration of normal levels of blood glucose, which in combination with a healthy living, can help maintain good control of diabetes.

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