If you long for a really exclusive treat or a pampering holiday experience, de-stress in a luxury spa far from the hustle and bustle of daily life. Spa treatments, promising to rejuvenate you inside and out, involve a wide array of non-medical procedures promoting mental and physical health, performed at therapeutic thermal baths, day spas, popular holiday resorts and beauty salons. Spa treatments are also commonly offered in baths installed at sites of natural hot and cold springs.
Recent trends show that traditional spa treatments are increasingly complemented with dietary seminars, instructive exercise programmes and all sorts of recreational activities shifting the focus from mere therapy to fitness and wellness.
Services Offered by Spas
- Cosmetic treatments, skin care
- Manicures, pedicures
- Body wraps, anti-cellulite treatmentsSpa-treatments_Small
- Mud wraps
- Exfoliating body scrubs and peels
- Sauna
- Steam baths
- Salt room therapy
- Yoga
- Aromatherapy
- Reflexology
- Ayuverda treatments
- Re-energizing treatments
- Hair care
- Group programs
- Salt scrubs
- Reiki
- Spa massage treatments
- Swedish massage
- Thai massage
- Hot stone massage
- Deep tissue massage
- Sports massage
- Acupressure massage
- Relaxation massage
What Are the Benefits of Spa Treatments?
The articulate credo of the spa movement is to help you find a balance between your body, mind and soul and make you stand firm amid the negative stressors of modern life.
Promote overall well-being and a more health-conscious lifestyle.
The relaxing surroundings facilitate you to open up emotionally and make you feel more intimate with people you share the experience with (be it your partner or a friend).
You may appropriate new, life-changing healthy habits.
You have an opportunity to consult medical and wellness specialists about nutrition, exercise, skin an hair care and health preservation.
A great place to discover yourself and organise your thoughts to return to your life with a brand-new perspective.
You may be able to shed a few pounds during your stay if you opt for a specially designed diet plan.
You may acquire a more holistic approach to health preservation.